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Private 1:1 Assisted Stretch Therapy

Experience our premium Stretch Therapy Program, individually tailored for the needs of our 1:1 clients.

 

Through targeted, hands-on assisted stretching techniques, we address areas of muscular tension, restricted mobility, and limited range of motion. Excellent for our lady friends that need recovery from the gym, sports and activities and great for those that simply want to decompress.

 

 Every 60 minute session is tailored to your body’s individual needs by women for women.

 

Professional, experienced, welcoming and trauma informed, we will help you on your way to increased flexibility, mobility and stress reduction. 

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For group stretching and strengthening classes and studio memberships, please visit our

Schedule & Prices Page.

Hands Yoga Interaction
Exercise Assistance

Single Session

Enjoy 60 minutes of individualized, assisted stretching, targeting your tight spots and mobility needs.

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BOOK
Chiropractic Treatment Session

3-Session Package 

Keep your body moving with three personalized sessions designed to address, recurring tightness, and build greater flexibility.

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BOOK
Yoga Class Interaction

5-Session Package

Invest in your mobility with five customized sessions designed to provide consistent attention to tight muscles, flexibility, and easier movement.

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BOOK
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